Elevate Your Well-being with Movement and Connection
Our Active Age Group welcomes individuals looking for gentle, inclusive activity—whether regular fitness sessions, friendly sport meetups, or social walks. Though specific programs aren’t listed online, Little Island Sports has everything from an indoor hall with basketball hoops to smaller multipurpose spaces ideal for group fitness, wellness classes, or low-impact movement sessions Little Island CA+1.
This group is all about creating space for adaptive, respectful, and community-centered movement—where laughter, momentum, and shared energy bring health and belonging.
Let’s Kick Off Conversation
Here are some prompts to inspire participation and warmth in our circle:
What brought you to the Active Age Group?Was it a desire for gentle movement, social connection, or staying active with peers?
Share a memorable momentA smile from a recent class, a friend found walking laps, or a stretch that felt satisfying—those are worth celebrating.
Seek or offer tipsMaybe you're curious about accessing the indoor hall for small-group stretches or want recommendations on age-friendly sports.
Ideas for group connectionWhat would energize this group—walk-and-chat mornings, beginner-friendly indoor games, or mindful movement circles?
Reflection: A Small Sparked Moment
Prompt:Recall one moment this week that lifted your spirit—perhaps a step taken, a stretch reached, or a shared giggle. Let’s hold onto those sparks together!
How to Engage:
You Can…Why It MattersShare a recent positive movement momentBuilds encouragement and shared joyAsk about facilities or programsSupports fellow members discovering new accessSuggest event ideasShapes our group into something meaningful togetherCelebrate small winsHonors progress, presence, and active community care
Whether you're easing into movement, relishing group energy, or just curious, your presence matters. Here, every step, smile, and shared breath builds a welcoming rhythm for all.
Welcome to the Active Age Group—where every move counts, and every voice helps us thrive.